Constipation still fart how to return a responsibility?

summary

Constipation has a direct impact on the physical and mental health of patients, but also harm the whole family. Well, these diseases seem very small, but they do great harm to people's health. I've been constipated for several years, but I'm not constipated every day. Occasionally, most of them are constipated after I get angry. After treatment for a period of time, it's ok now. What's the matter with constipation and farting? I'd like to share this experience with you and hope it will serve as a reminder.

Constipation still fart how to return a responsibility?

First, there are many factors that can cause constipation and farting. Now, the most common cause is diet, followed by painful lesions near anus and rectum: anal fissure, anal fistula, perianal abscess, proctitis or rectal ulcer, huge internal hemorrhoids or internal hemorrhoids with infection, bleeding and other lesions can cause anal sphincter spasm or fear of defecation, Make defecation reflex disappear and cause constipation.

Second, over reliance on laxatives and other means to help defecate. Some people can't wait to use laxatives to help defecate if they don't defecate all day, or if their stools are too dry. They often take laxatives. Over time, they have dependence and tolerance on them, which can cause the decrease of rectal reflex sensitivity, so that although feces enter, they can't cause effective nerve impulses, Make defecation reflex cannot excited and cause constipation.

Third: bad living habits, bad living habits cause dehydration or insufficient drinking water, due to body water loss and inhibit defecation and defecation reflex, delay defecation time, so that feces stay in the intestinal tract for a long time and dry, constipation. Sedentary, lack of exercise makes the body's intestinal peristalsis insufficient, or a sustained high degree of mental tension, etc., can also cause abnormal peristalsis of the colon and spasmodic contraction and cause constipation.

matters needing attention

Children's stomach capacity is small, each time can not eat too much food, so the child's diet should adhere to a small number of meals. Parents can divide their children's daily nutrition into three meals and two side meals. As for the side meal, you can choose some nutritious food, such as white fungus, almond, etc. These foods not only contain high-quality protein and lipid, provide energy, but also soften and moisten the intestines, and promote defecation.