How about Chinese medicine to lose weight

summary

Many people think that the speed of weight loss medicine is faster than diet and exercise, and it is true! So how does this crazy weight loss medicine achieve weight loss? Let's share how to lose weight with traditional Chinese medicine.

How about Chinese medicine to lose weight

First: drugs to improve the metabolic rate. Most of these drugs contain ephedrine. Ephedrine comes from a plant called ephedra and can also be manufactured artificially. Ephedrine has been used in the treatment of asthma for many years, and it is also a common cold medicine in traditional Chinese medicine. As a weight loss drug, it is often mixed with caffeine in the same formula. Caffeine can slightly increase the metabolic rate, while ephedrine can help suppress appetite, but it can cause hypertension, arrhythmia, insomnia, tension, hand tremor, seizures, heart disease and stroke, and even death in severe cases.

Second: appetite suppressors, some of which contain phenylpropanolamine hydrochloride hydrochloride, a common stimulant in cold drugs. These drugs are safe for people with no cardiovascular problems or high blood pressure, but after discontinuing the drug, you still need to control your diet to prevent weight gain.

Third: fat burning drugs. Many people say that chromium can burn fat. Although it is closely related to fat metabolism, only those who lack chromium will have fat metabolism problems. Intake of more than needed chromium will not accelerate fat consumption, so it has no effect on people who do not lack chromium. However, the recommended nutrient intake in the United States is 50-200 micrograms of chromium per day for adults.

matters needing attention

Keep drinking water. Don't neglect this valuable step. It's better to drink warm water. Drinking 16 cups of water before meals can effectively increase the feeling of satiety.