What does cold headache eat

summary

Seasonal changes, people's diet is also adjusted according to the season, cold winter body needs to intake a lot of calories, this time we need to supplement energy through food, the following and everyone to understand, about cold headache what to eat.

What does cold headache eat

First: vinegar fried shredded potato: Method: put the sliced shredded potato into clear water once, remove its powder, prevent the bottom of the pot, using the same material as vinegar fried cabbage, but do not need starch.

Second: Yinhua Mint drink: Yinhua 30g, mint 10g, fresh reed root 60g. First, add 500 ml of water to honeysuckle and reed root, boil for 15 minutes, then add mint, boil for 3 minutes, filter out, add appropriate amount of sugar, take it warm, 3-4 times a day.

Third: vinegar fried cabbage: take about 400 grams of the second and third layers of green cabbage, cut into oblique pieces. Put the oil in the pot. After the oil is hot, put about 10 Chinese prickly ash. After deep frying, put the cabbage. Immediately put a small cup of rice vinegar into the pot, stir fry, put a little sugar and monosodium glutamate, then stir fry, put the right amount of salt, and then add a little starch. You can get out of the pot.

matters needing attention

Here's what to eat when you have a cold and headache. Please also pay attention to sex twice a week. The University of Wilkes in Pennsylvania found that people who have sex once or twice a week have stronger immunity than those who have less sex. Saliva tests found that having sex twice a week increased people's antibody immunoglobulin A (the body's defense against colds) by 30%.