What to eat to finish stream of people operation
summary
About abortion, no matter what kind of abortion will have a great harm to women's body and mind, easy to cause the arrival of some gynecological diseases. In addition to the psychological pressure and physical pain in the process of abortion, the body will also have a period of weakness, anemia and so on. So it is very important to recuperate the body after abortion, and the degree and duration of recuperation should depend on the constitution of the abortion and the amount of blood loss. Nutrition experts make the following analysis on the supplementary methods after induced abortion.
What to eat to finish stream of people operation
Soybean milk rice porridge: clean the rice, change the water into soybean milk, and cook it into porridge in the usual way, then it can be eaten, and make breakfast every day after delivery. Recuperate the weakness of the female body after abortion, recuperate the spleen and stomach.
Pigeon and wolfberry soup: clean pigeon and stew with wolfberry. Stew until done, then add a little salt to taste. It is used to replenish qi and blood, regulate body deficiency after abortion.
Candied jujube: soak the dried jujube in warm water for 1 hour, then cook it with peanuts for 30 minutes, take out peanuts, put in brown sugar, and dissolve the brown sugar until it is thick. It is used to regulate qi and blood after abortion.
matters needing attention
Abortion on women's body and mind will produce great harm, although the later conditioning can improve the body and mind, but after all, it is external conditioning.
