What symptom does depression show?

summary

Life is always up and down, it can not be plain sailing, so we have symptoms of depression in our daily life is inevitable, but if we are in a state of depression for a long time, it is likely to cause depression, let's see what symptoms of depression will appear.

What symptom does depression show?

Patients with depression will show indifference to everything, such as some people with a wide range of hobbies. Once they suffer from depression, they will slowly lose some interest, so it is easy for people around to detect this. However, even if you don't have any hobbies, if you don't have any interest in daily work, life enjoyment and family happiness, you can be sure that your interest will obviously decline or lose.

Most of the patients with depression are unwilling to communicate with others, and their expression is indifferent. Many patients with depression will feel that everything is very bad during their illness, and feel that the future is bleak and hopeless. On the contrary, normal people have hope for the future, such as academic progress, career success, family health and longevity; Also often have a variety of small wishes, such as saving money to buy a high-end goods, enjoy a beautiful music, weekend family outing and so on. The loss of hope for the future is a manifestation of depression.

Patients with depression often feel that life is meaningless, their self-esteem declines and their vitality loses. Patients with depression often feel as if their whole body has collapsed, collapsed and scattered in life. It is often very clear that the main reason is not lack of physical strength, but the loss of spiritual motivation. What to do (including self-care life) needs to be urged or pushed by others, otherwise they will not want to move at all. Many patients struggle to cheer up, but they can't stick to it. The patient thinks that he has become "a pool of mud - can't help."

matters needing attention

Do what you are most interested in. If you are not successful in your career, try to improve your skills and start with what you are most interested in; Or look for other opportunities to succeed. Plan to do some activities that can gain happiness and confidence, especially on weekends, such as cleaning the room, riding a car, writing letters, listening to music, shopping, etc. In addition, strengthening physical exercise also has a good effect on the prevention of depression.