How to treat obsessive compulsive disorder

summary

Obsessive compulsive disorder (OCD) is a very familiar mental disease. Many people are troubled by OCD in their life. However, there are many types of obsessive-compulsive disorder, some people are obsessive-compulsive disorder, especially Virgo people who pursue perfection are more likely to get obsessive-compulsive disorder. Let's take a look at several ways to treat obsessive-compulsive disorder. Now let's share it.

How to treat obsessive compulsive disorder

First: full irrigation therapy allows patients with obsessive-compulsive disorder of cleanliness to sit in their rooms and ask their friends or relatives to be assistants. Patients with obsessive-compulsive disorder of cleanliness relax their whole body, close their eyes gently, and then ask the assistant to apply various liquids on the hands of patients with obsessive-compulsive disorder of cleanliness, such as water, ink, rice soup, oil, dye, etc. During the application, the patient should try to relax, and the assistant should try to use words to describe the hand is dirty. Patients with obsessive-compulsive disorder should be patient as much as possible until they can't bear to open their eyes to see how dirty it is.

Second: the assistant should use transparent liquid and opaque liquid at random when applying liquid, and use clear water and other liquids at random. In this way, when patients with obsessive-compulsive disorder of cleanliness open their eyes, their hands will not be dirty, at least not as dirty as they think. This is an impact on the thoughts of patients with obsessive-compulsive disorder of cleanliness. It shows that "dirty" often comes from their own ideas, which is not consistent with the actual situation. When patients with obsessive-compulsive disorder find that their hands are really dirty, the impulse to wash hands will be greatly enhanced. At this time, the treatment assistant must prohibit him from washing hands, which is the key to treatment. Patients with obsessive-compulsive disorder will feel very painful, but we should try to stick to it, and the assistant should actively give encouragement.

Third: cognitive comprehension therapy: Patients with obsessive-compulsive disorder of cleanliness seem to be divided into two people. One can analyze and judge their pathological manifestations according to the actual situation and the logic of adults, and thinks that washing hands and washing clothes repeatedly takes time and effort, hoping to get rid of them. The other thinks that it is necessary to wash more because of the possibility of infectious diseases. This attitude is not commensurate with the actual age and education. The former represents rational adults, while the latter has childish psychological characteristics. If we adopt the cognitive comprehension psychotherapy of conversation style, we can inspire the patients with obsessive-compulsive disorder of cleanliness to understand the psychological contradictions behind the appearance symptoms. It can be cured by exposing the childishness of children's psychological part, encouraging them to direct their whole actions with an adult attitude, giving up children's behavior mode and realizing the essence of obsessive-compulsive disorder of cleanliness.

matters needing attention

I hope people who have suffered from obsessive-compulsive disorder of cleanliness can try to use the above methods for treatment. I believe that as long as you persist, the disease will be cured. In fact, it's nothing, love clean right, just don't pursue perfection too much, after all, we are in the dust of life.