What can pregnant person eat miscarriage to begin from life bit by bit, do not rule out?
summary
Different patients with the same situation may not perform the same, early pregnancy is a crucial period, pregnant women in life should pay special attention to, to be particularly careful, otherwise it is easy to lead to abortion. In addition to the pregnancy precautions in life, the diet during pregnancy is also very important. Some foods are easy to cause abortion, so pregnant mothers must pay attention to the diet during pregnancy. So let's understand what pregnant people eat will miscarriage, from the beginning of life, do not rule out??
What can pregnant person eat miscarriage to begin from life bit by bit, do not rule out?
First, in order to maintain intestinal health, a variety of plant nutrients, such as soluble dietary fiber in vegetables and fruits, insoluble dietary fiber in coarse grains and beans, are needed to provide nutrients for the growth of normal intestinal flora within a few days after abortion.
Second: nourishing blood and Qi depends on diet: traditional medicine believes that weakness, paleness, low back pain and fatigue after induced abortion are caused by Qi and blood injuries. Indeed, abortion can lead to blood loss, and pain and tension can hurt Qi. Older people will be more sensitive to the damage of abortion, and it often takes longer time to supplement qi and blood.
Third: eat more nourishing yin and nourishing blood. You can eat more chicken, lean pork, eggs, milk, beans and legume products. However, the tonic should be appropriate and should not be overdone.
matters needing attention
After abortion, special attention should be paid to hygiene, frequent change of underwear, daily cleaning of underwear, frequent change and disinfection of toilet paper. Vaginal lavage and sitz bath are absolutely prohibited for those whose blood is not clean, so as to avoid upward infection. Sexual life is prohibited within 4 weeks after operation, and contraception should be insisted after recovery.