How does autumn winter skin dry do

summary

When it comes to autumn and winter, it may be because the weather is relatively dry, and my skin is not oily skin, so it is particularly easy to cause skin dryness, and even skin peeling. My own method is good. Now let me tell you what to do with dry skin in autumn and winter.

How does autumn winter skin dry do

First: the skin will be very dry in autumn and winter. The main reason is that the dry air leads to the lack of water. In winter, many people are afraid of going to the bathroom and choose to drink less water. Therefore, many female friends lack water in their bodies. In fact, drinking more boiled water in winter can help to alleviate our dry skin, promote the blood circulation of the human body, and enhance the blood circulation Human immunity prevents colds.

Second: when the skin feels dry, we can apply glycerin on the dry part of the skin. Glycerin can effectively replenish and lock the body's moisture, and also has a certain alleviation effect on dry skin. Dry skin also shows that the loss of nutrients in our body is too fast. When necessary, we can take some vitamins A, C and E, which will help us supplement nutrition and make our skin more moist and energetic.

Third: fruits are rich in nutrients and a certain amount of water. Eating more fruits can help us prevent or alleviate some problems such as dry skin. Stay up late sleep is insufficient, human immunity is low, winter with easy to cause cold, water loss will be faster, so we should try to avoid the habit of stay up late.

matters needing attention

For patients with dry skin in autumn and winter, in addition to the above methods, it's very good to relieve dry skin. You can also apply some moisturizing cream on dry skin. Moisturizing cream can effectively relieve dry skin.