How to invigorate the kidney

summary

Now many people are very concerned about their health, so how to tonify the kidney? As a patient who has experienced many diseases, I have learned a lot of experience from doctors. Now I would like to share with you my experience on how to tonify the kidney.

How to invigorate the kidney

Kidney tonifying, a term of traditional Chinese medicine, refers to changing the state of kidney deficiency by means of diet, medicine, fitness exercise, qigong, acupuncture and massage. Traditional Chinese medicine believes that kidney deficiency is divided into kidney yin deficiency and kidney yang deficiency, and different diagnosis and treatment should be made according to different symptoms.

"Materia medica collection" compares mutton with ginseng, and thinks that it is the best meat for warming, tonifying and strengthening the body. Modern nutrition also confirmed that mutton is not only rich in nutrition, but also contains trace sex hormones, which has the effect of strengthening yang.

In traditional Chinese medicine, leek has a very loud name called "zhuangyangcao". Not only that, leek also has many names. Leek is also called grass milk, daylily, perennial grass, also known as the flat vegetables. The history of leek as medicine can be traced back to the spring and Autumn period and the Warring States period.

matters needing attention

If you know how to tonify the kidney, you don't have to worry too much. You should check your daily life regularly and keep a healthy body function and a good attitude.