What reason is pregnant period buttock good painful?

Update Date: 2024-06-15 Source: Network

summary

Many expectant mothers are about six months pregnant. When they are sitting, standing and lying, their buttocks will be very painful, which makes their legs not strong enough and makes it inconvenient to walk. This situation may be caused by fetal compression or calcium deficiency. Sciatica caused by lumbar strain may also be caused by intervertebral disc herniation, here to explain the reasons for this situation.

What reason is pregnant period buttock good painful?

Reason 1: pay attention to more rest, avoid fatigue, consider can massage try, pay attention to avoid fatigue and cold.

The second reason: the right amount of calcium. At the same time, eat more milk, animal liver, egg yolk, fish, meat and beans, kelp, shrimp skin and other high calcium foods.

Reason 3: when sitting up, it's better to get up sideways to reduce the burden on lumbar spine. Usually you can ask your family members to rub their legs. Postpartum conditioning will recover.

matters needing attention

We must pay attention to strengthen nutrition, eat eggs and meat. Usually walk more, pay attention to diet, pay attention to rest.

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