How does fish make fire and meat make phlegm

summary

I usually prefer to eat meat, every meal without fish, no meat, I think I can't eat, but listen to my mother told me, fish fire meat phlegm, let's take a look at the following content.

How does fish make fire and meat make phlegm

First, Yu life means that there is a lot of protein in fish, although it has a good tonic effect on the body,

Second: it is usually recommended to eat more, but if you eat too much, it will also lead to excessive nutrition, easy nosebleed and fire. Cattle, sheep and pork are red meat, which contains a lot of fat. There are also waste toxins on some animals, which are easy to produce phlegm.

Third: fish, shrimp and crab, which are rich in protein, are easy to lead to excessive nutrition after eating too much, that is, they are inflamed and cannot be completely decomposed and absorbed, while the meat is generally fat and easy to produce phlegm after eating.

matters needing attention

Theory of traditional Chinese medicine: Meat produces phlegm and fish makes fire. This is the case, that is, when cough has phlegm, meat and greasy food are seldom eaten.