What does bone hyperplasia eat good

summary

My uncle suffering from hyperosteogeny is related to his age. He always feels pain in his left leg joint. Taking medicine alone is not enough. He needs to coordinate with his usual diet. Let's take a look at the bone hyperplasia.

What does bone hyperplasia eat good

One: should eat food containing calcium: Patients with bone hyperplasia should eat food rich in calcium and vitamin D. Such as milk, dairy products, cabbage, millet, mussel, green leafy vegetables, kelp, oats, salmon, sardine, shrimp, seaweed and sesame.

Second: eat antioxidants: Patients with hyperosteogeny should eat more food rich in antioxidants. Such as mango, papaya, melon, grape, orange, pineapple, banana, strawberry, tomato, cabbage, potato and other foods rich in vitamins are very beneficial to the condition of patients with hyperosteogeny.

Third: eat foods rich in vitamins: vitamins can promote the absorption of calcium. Therefore, patients with hyperosteogeny eat high vitamin foods, such as fresh vegetables.

matters needing attention

Patients with hyperosteogeny usually can be appropriate for physical exercise, but to grasp the intensity. Exercise is to keep the joints flexible and delay the aging of joints. With calcium supplement, bone hyperplasia can be well relieved.