Food for cataract

summary

Objective: most of the middle-aged and old people over 50 years old will have cataract because of their aging body, which used to be called senile ophthalmopathy. The best way to get cataract is surgery. The effect of drugs is not very good. So what are the foods for treating cataracts?

Food for cataract

Carrot puree is rich in carotene, which is good for eye diseases. Eating raw or cooked will not destroy its nutrients.

Spinach contains a kind of lutein, which is good for delaying cataract. Once a week on the line, it is not recommended to eat more to avoid stones and other situations.

Pepper is rich in vitamin C, if the human body does not have stomach and other problems can still be eaten. You can eat it according to your hobby. If the stool is dry and on fire, it is forbidden to eat it.

matters needing attention

Dietary taboo: 1: do not eat spicy food, such as onion, garlic, pepper, etc. 2: Don't eat fried food. 3: Don't drink. 4: Don't eat greasy food, such as fat meat.