What does lumbar intervertebral disc protrusion treatment method have

summary

I'm an office worker. I sit in front of the computer for 8 hours every day, sometimes longer. Recently, I found that my back is very sore, I can't stand straight, and I feel uncomfortable walking. The doctor said it's lumbar disc herniation. Let's share the treatment methods of lower lumbar disc herniation.

What does lumbar intervertebral disc protrusion treatment method have

Treatment 1: the drugs used are mainly divided into treatment and relief drugs, especially those patients with obvious pain symptoms, often relieve the pain symptoms, and then carry out some other aspects of treatment. The use of drugs requires patients to actively follow the doctor's advice and can not abuse drugs.

Treatment 2: surgical treatment is mainly used for patients with serious disease, the general specific operation is mainly to take surgery to remove the vertebral lamina or completely remove the intervertebral disc, so as to achieve the purpose of treatment, surgical treatment measures can alleviate the symptoms of patients to a certain extent, can well delay the progress of the disease.

Treatment 3: the back part of the body exercise, the common back part of the exercise posture is to stand the abdomen, or fish jump, and appropriate to hold the knee and bend the neck and other movements, such activities can help the function of the spine extension to get exercise, generally about 1-3 times a day, about 20 times a time.

matters needing attention

In our life, many people have the symptoms of backache, especially drivers and office workers. Those who are engaged in these occupations are most likely to suffer from lumbar disc herniation. Therefore, we should pay attention to the prevention of this disease. At ordinary times, we should get up and exercise more, and not be sedentary.