What food does pregnant woman vomit to eat

summary

The main location of vomiting is stomach, but it is closely related to liver and spleen. The basic pathogenesis is stomach disharmony and descending, stomach qi up and down. The pathological nature is nothing more than deficiency and excess. The excess syndrome is due to external evil, food stagnation, phlegm, liver qi and other evil Qi invading the stomach, resulting in stomach qi stuffing, ascending and descending disorder, Qi reverse nausea; the deficiency syndrome is spleen and Stomach Qi Yin deficiency, abnormal movement and transformation, and can not be reconciled. So what food does pregnant woman vomit to eat?

What food does pregnant woman vomit to eat

First, honey: before you get up, put a spoonful of honey in your mouth. Can help the body absorb part of the blood sugar, so that the blood sugar concentration is not too low, the number of vomiting is reduced.

Secondly, increase the intake of fish, meat, eggs, milk and seafood.

Finally, eat more vegetables and fruits rich in inorganic salts and vitamins. Vegetables and fruits are also rich in dietary fiber, which can promote intestinal peristalsis and prevent constipation of pregnant women.

matters needing attention

Pregnancy is a complex physiological process. Pregnant women need to make a series of physiological adjustments during pregnancy to adapt to the growth and development of the fetus in the body and its own physiological changes.