Viral cold care precautions, do not worry?

summary

The incidence rate of this disease is still high in life. Viral influenza is a common disease. No matter how it is, it should be clear in heart. It includes common cold, influenza and viral pharyngitis. It is mainly transmitted through the nasal cavity through air or hand contact. Influenza is an acute respiratory infectious disease caused by influenza virus. The virus exists in the patient's respiratory tract and is transmitted by droplets when the patient coughs and sneezes. As long as you have a viral cold, you must go to the hospital for examination in time. Now let's share the precautions of viral cold care, don't worry?.

Viral cold care precautions, do not worry?

First: the benefits of soybean protein are known to all people on earth, but there are many substances in soybean that can improve immunity, such as saponins with antiviral effect and lectins that activate the immune system.

Second: high quality live bacteria yogurt can help the human immune system work normally, which has been recognized by the medical and nutritional circles. As a tonic drink, green tea, flower tea, chrysanthemum tea are good choices.

Third: congchi soup: 30 grams of lianxu scallion, 10 grams of light Douchi, 3 pieces of ginger, boiled with 500 grams of water, and 30 grams of yellow rice wine, hot, covered by sweat.

matters needing attention

When researchers at Columbia University examined the hand germs of volunteers in the study, they found that washing hands only once, that is, using antibacterial soap, had unsatisfactory germicidal effect. So if you really want to stay away from colds, it's best to wash your hands twice.