How did cold do? Don't ask people?

summary

Cold is a common thing, especially in this winter, when the weather becomes cold and the wind blows, you will catch a cold carelessly, or the cough of others in the crowd will also bring you the trouble of cold inadvertently. The cold wind in winter is sharp and changes suddenly. It is necessary to keep warm all the time. If necessary, you also need to stay away from the cold crowd, especially the people with influenza High incidence period. What should I do if I have a cold.

How did cold do? Don't ask people?

First: when the weather is easy to change, remember to wear more clothes and keep warm. If the weather is dry in winter, drink more warm water to replenish the body's water and enhance resistance.

Second: if you do have a cold and runny nose, it means you need to be more cautious. It's good to take some common cold medicine, such as Anka huangmin capsule, and drink some corresponding herbal tea.

Third: if you have a cold and fever, you must see a doctor as soon as possible, which will be very serious, because a high fever to a certain temperature may endanger your life, so you must see a doctor in time. dear! The relatives and friends around you care a lot, and they also care about themselves.

matters needing attention

Strengthen exercise. If you form a good habit of exercise, you will have less or no cold. After work or on weekends is a good time for exercise.