Early pregnancy breast massage? Can you make sure you have enough milk? summary

Update Date: 2022-03-27 Source: Network

Don't wait until lactation to start breast massage care. If expectant mothers can do breast massage well during pregnancy, they can ensure sufficient milk and smooth breast feeding. Let's share some knowledge about breast massage in early pregnancy.. Step 1: apply a warm towel to the whole breast. Place one hand horizontally on the other side of the breast and press the other hand on the hand. Push and massage the breast toward the center of the chest with both hands overlapped. Step 2: put the fingers of both hands together under the breast, vibrate the whole breast from the breast root, and then push the breast upward with both hands. Step 3: lift the breast from below and push it up with both hands. Use a clean towel dipped in some warm water, wipe it from the center of nipple to the direction of areola in a circular shape, apply hot compress on both sides in turn, 15 minutes on each side. 　　

Step 3: lift the breast from below and push it up with both hands.

Can you make sure you have enough milk?

第二步：将双手手指并拢放在乳房斜下方，从乳房根部振动整个乳房，然后用双手将乳房向斜上方推压按摩。

第三步：从下面托起乳房，用双手向上推压乳房。用干净的毛巾蘸些温开水，由乳头中心往乳晕方向成环形擦拭，两侧轮流热敷，每侧各15分钟。　　

以上按摩时双手必须握住整个乳房，动作幅度要大如感到乳腺团块从胸大肌上消失则有效，但严禁乱揉捏，以免乳腺受伤。