What reason is lumbar disc outstanding

summary

Lumbar disc herniation is not a particularly strange condition. As soon as people get older, they are prone to various diseases. For middle-aged and elderly people, the most common disease is lumbar disc herniation. If the lumbar disc herniation is serious, it may lead to lower body inactivity. Therefore, I should know the reasons for lumbar disc herniation, so as to find out Do a good job of prevention. What's the cause of lumbar disc protrusion? Let me talk about it.

What reason is lumbar disc outstanding

First: one of the important reasons for the appearance of lumbar intervertebral disc is that it is caused by sitting for a long time, especially for people who have been sitting in the office for many years. As a result, their waist can not get good activities, they often insist on a fixed posture, and they don't pay much attention to it when their waist is sour, so it is extremely easy to get lumbar intervertebral disc protruding.

Second: another cause of lumbar disc herniation may be that the previous waist has suffered from severe sprain, and then has not been thoroughly treated and recovered, leaving sequelae. In addition, the waist often sits and does not get good exercise, which will also cause lumbar disc herniation. This cause of lumbar disc herniation is often more serious, so we should pay more attention to it.

Third: lumbar disc herniation may also be caused by personal physique, for example, the elderly, the physique is not good, joints are prone to disease, then lumbar disc herniation is in this case, so the elderly should pay more attention.

matters needing attention

Only a better understanding of the causes of lumbar disc herniation, in order to do a good job in prevention, maintain a good body.