Why can myopia? Eyes for a long time!

summary

Nowadays, more and more people are short-sighted, especially the younger generation. For example, when I was in junior high school, nearly one third of 40 students in our class were short-sighted, including me. We need glasses for walking, running, reading and class. Imagine how much our life would be affected without glasses. Therefore, I will tell you why more and more people are short-sighted as far as I can, so as to prevent it.

Why can myopia? Eyes for a long time!

Reason 1: use your eyes for a long time and don't rest. For example: read a book for a few hours, watch TV for a few hours, and don't let your eyes rest on the way. Generally speaking, every 40 minutes or so of study will rest for 5 minutes.

Reason 2: long term strong light exposure. For example: the light in the home, especially the light outside, is the most intense and concentrated. If you are exposed to all kinds of lights for a long time, your eyes will be damaged.

The third reason: watching TV, movies, e-books, playing computer games and other electronic products, there is a strong light in electronic products, which will cause a great burden on the eyes. After a long time, vision will decline.

matters needing attention

Other factors. For example: when using cosmetics, some cosmetics enter the eyes carelessly. You must wash your eyes with clean water, but for a long time, cosmetics cannot enter the eyes.