How about the effect of traditional Chinese medicine treatment of acne

summary

Many young people have acne, which is caused by endocrine hair follicle problems. I hope you can go to the Dermatology Hospital for treatment as soon as possible, find the cause of the disease, take targeted treatment, and do not delay the disease. Now I'd like to share the effect of traditional Chinese medicine on acne.

How about the effect of traditional Chinese medicine treatment of acne

First, the diet should be light. Eat more fresh fruits and vegetables, eat less fat, sugar and starch content of high food, eat less spicy food, drink more boiled water, maintain good digestion.

Second: keep your skin clean. Warm water is often used to wash face before going to bed and getting up in the morning to remove oil and moisturize.

Third: keep a relaxed mood: pay attention to rest, ensure adequate sleep, keep a happy and optimistic mood. The quickest way to treat acne is to eat light and easy to digest, eat more fruits and vegetables, drink more water to keep the stool unobstructed, not to stay up late and use less cosmetics. You can take traditional Chinese medicine to recuperate, and topical products can cure the symptoms but not the root cause.

matters needing attention

Foods rich in vitamins A and B. For example, carrots, leeks, shepherd's purse, spinach and animal liver.