What reason does blood pressure high flow nosebleed

Update Date: Source: Network

summary

Everyone is yearning for a healthy body, because a person's health is related to the whole family and individual. It's not convenient for the family to work outside if they are not in good health, but it's not what you want. The same thing, if you don't pay attention to maintenance at ordinary times, it will cause different types of diseases in the elderly. For example, hypertension is the most common health problem for the elderly Everyone is yearning for health, because a person's health is related to the whole family and individual, let's take a look at the following content.

What reason does blood pressure high flow nosebleed

First: a friend with high blood pressure should pay great attention to the diet, try to be light, less salt, more salt will make cerebral arteriosclerosis, the doctor's advice is not more than 5 grams per day, and is to eat less sweets, otherwise it will turn to arteriosclerosis, turn to fatty liver.

Second: animal liver contains high cholesterol, so people with high blood pressure can not eat more, it will also aggravate the arteriosclerosis, alcohol is strictly forbidden to drink, it is high blood pressure, a drink will rise, high blood pressure will be dizzy. It's easy to wrestle when you feel dizzy. People who have a stroke are caused by wrestling.

Third: food containing protein and vitamins can be eaten more, such as fish and milk, eggs, which are rich in protein, apples, bananas, tomatoes, which are fruits containing vitamins. Celery is also a good choice for people with high blood pressure, which has the effect of lowering blood pressure.

matters needing attention

Any disease is to maintain a good mood, good mood is better than medicine, hypertension patients get up in the morning appropriate walk, in life can not have sad mood, avoid tension, calm.