Sleep wake up sweating how to return a responsibility?

summary

Basically, all of you have awakened to find that you are sweating all over your body, which is very puzzling. In fact, is this a morbid situation? I also have many times to wake up in a dream sweating, so sleep wake up sweating is how to return a responsibility? The next step is to uncover the mystery behind sleeping, waking up and sweating.

Sleep wake up sweating how to return a responsibility?

One reason is that sweating after sleeping is usually due to Qi deficiency or yin deficiency. If it is due to Qi deficiency, it is usually due to poor vasodilation.

The second reason is that when one wakes up and perspires, it is also the cause of nightmares

The third reason, in addition to body deficiency, may be hyperthyroidism or calcium deficiency, menopause and other reasons caused by awake sweating.

matters needing attention

We should pay more attention to rest and nutrition. We'd better eat more fruits and vegetables and get more sun exposure. It's better to do blood routine and trace element examination to make a definite diagnosis and clear the cause and symptomatic treatment.