How to better recover cartilage injury?

Update Date: 2023-02-23 Source: Network

summary

In life, we can't avoid all kinds of situations when we are in activities, especially the sprain of hands and feet is more common. If it's an ordinary finger sprain, it's not a big problem. Relatively speaking, cartilage damage is more serious. After knee cartilage damage, the patient may have symptoms of walking pain, so how can cartilage damage be better recovered?

How to better recover cartilage injury?

I think it's very important for cartilage. We should actively treat it and try our best to promote the recovery of cartilage. Otherwise, once the cartilage is damaged, it will accelerate the degeneration of the joint in the later stage, which is relatively dangerous. For the treatment of cartilage damage, we generally need to pay attention to rest protection. Too much activity is not conducive to the repair of damaged cartilage.

In addition, you can adhere to scalding 48 hours after injury every day. Generally, hot water with pepper and salt can be used twice a day, and more than half an hour each time. The effect will be better. Oral drugs for promoting blood circulation and removing blood stasis and drugs for nourishing cartilage can promote the recovery of cartilage, or intra-articular injection of sodium hyaluronate can also play a certain role in promoting the recovery of cartilage.

In addition, for patients with severe swelling and pain, they can raise the affected limb, which is also conducive to detumescence. For patients with cartilage injury, they generally need to be protected for about a month and a half, which is relatively safer. Generally speaking, they don't have pain in the later stage, they can take appropriate activities, but they absolutely can't take strenuous exercise.

matters needing attention

Pain is the body's defense mechanism in the warning, so if you feel abnormal pain in the process of action, please immediately stop the action, and seek professional assistance. Timely medical treatment, which is responsible for their own body is also responsible for health.