What to eat for radiation protection

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In modern society, with the progress and development of science and technology, we live in a world full of "electromagnetic radiation". We wear radiation protective clothing to prevent external problems, but how can we protect our body from radiation? What can eat prevent radiation? Here is a brief introduction:

What to eat for radiation protection

First: tomatoes, with the effect of reducing skin radiation damage, freckle whitening. Tomatoes contain a lot of lycopene, which can quench the free radicals invading the human body and form a natural barrier on the surface to prevent ultraviolet and radiation from damaging the skin.

Second: carrot is also called carrot. Carrot contains a lot of carotene, which is a powerful antioxidant and can effectively protect human cells from damage and improve human immunity.

Third: oranges are also called oranges. Oranges contain a lot of vitamin A and carotene, which can protect our skin from computer radiation. Oranges also contain a lot of natural oxidants.

matters needing attention

Garlic also contains more selenium. It also has strong anti radiation ability.