What's wrong with the stomach

Update Date: Source: Network

summary

Many people often feel that their stomach is uncomfortable and they think it's a stomach disease. In fact, there are many reasons for stomach discomfort, which can't be judged in this way. Maybe it's because of eating the wrong food, or maybe it's for other reasons. No matter what, there are always reasons for stomach discomfort. What I want to share is my experience about what stomach discomfort will be.

What's wrong with the stomach

First: it may be that the unhealthy diet leads to the bacteria producing toxins in the intestines, which may cause acute gastroenteritis.

Second: it is also possible to eat too fast, because if some people swallow it in big mouthfuls when they eat, the food in the intestines is not easy to digest, which will cause damage to the intestines.

Third: there is also the life diet is irregular and not quantitative, which causes the intestinal tract to be too full or too hungry, which will cause abnormal movement of the intestinal tract. In the long run, the gastrointestinal burden will be too heavy.

matters needing attention

Don't eat spicy food, don't smoke and drink, eat less and eat more, chew slowly, live regularly and eat on time.