What is endocrine disorder? What are the symptoms

summary

Many people's irregular work and rest, or bad living habits will appear the phenomenon of endocrine disorders. There are many secreting glands in the human body. They all have the function of secreting, and these secretions are directly transported to the organs or body surface through pipes. If some glands appear, endocrine disorders can also cause systemic symptoms. If you want to treat endocrine disorders well, you need to develop good work and rest rules, as well as some good habits in life. Only in this way can we effectively improve the imbalance.

What is endocrine disorder? What are the symptoms

First: endocrine disorders will appear some common symptoms. For example, premature aging or white hair problems are also caused by endocrine, especially the reduction of sex hormone secretion is one of the important reasons for human aging. There is also a possible reduction in the number of human body hair, which is also related to sex hormones.

Second: drink cold water will grow fat, many people have issued such feelings. In fact, this is related to the imbalance of secretion of human body. High calorie and high-fat food will have an impact on endocrine if we don't pay attention to diet balance and other dietary habits, so it is very likely that we will gain weight by drinking cold water.

Third: if the endocrine imbalance is not very serious, we should pay more attention to rest and form the habit of going to bed early and getting up early. Adjusting the mental state of your body is also one of the keys to the treatment of endocrine. Free words can exercise Fang Xiaoting's pressure, can also stimulate the secretion of various glands.

matters needing attention

In terms of diet, it is recommended to eat less high-fat, high calorie food, eat more fresh fruits and vegetables, or high protein food. In addition, it is recommended to drink water and drink less drinks with high sugar content. For example, cola has a very high sugar content.