The latest treatment of male psoriasis

summary

My friend is 36 years old and has psoriasis vulgaris for many years. At the age of 14, he had the first disease. This year, he became more serious. His red base was coin shaped with dandruff, and his skin was dry and tight. In order to prevent this situation, I'd like to introduce the latest treatment of male psoriasis.

The latest treatment of male psoriasis

Note 1: keeping warm is the most important health care measure for patients with psoriasis in winter. Cold weather in winter, big temperature difference between morning and night, is the season of upper respiratory tract infection, and upper respiratory tract infection is an important inducing factor of psoriasis, so patients with psoriasis should pay special attention to keep warm in winter. It is suggested that the indoor temperature should be 18 ~ 25 ℃, the temperature difference between indoor and outdoor should not be too large, and the room should be ventilated frequently. When you feel cold, add more clothes, eat more hot food or drink more hot drinks. If you have the symptoms of catching a cold, you should see a doctor as soon as possible.

Note 2: morning exercise patients with psoriasis life should be regular, according to the physical condition to maintain appropriate morning exercise, persevere. Morning exercise should choose a place with fresh air. Speed, strength and flexibility can be practiced alternately. Before morning exercise, it's better to drink and eat. Don't stress fasting exercise and don't eat too much. For the middle-aged and elderly patients with psoriasis, morning exercise should be based on intermittent exercise, pay attention to the protection of joints.

Note 3: moderate tonic winter cold weather, you can eat some tonics. However, it should be noted that people's lack of exercise in winter, coupled with a large number of hot food and tonic wine, can easily cause hyperlipidemia and induce cardiovascular and cerebrovascular diseases. Therefore, according to the physical condition to grasp the appropriate degree is the key.

matters needing attention

So psoriasis patients in the cold season to drink more water, eat some easy to digest and rich in nutrition of light food.