What symptom does full moon darling flash waist?

summary

In our daily life, we often encounter flash waist, and acute lumbar sprain is caused by excessive bending, poor posture of lifting heavy objects, falling downstairs, sudden turning or falling. When there is a lumbar sprain, what treatment methods will we choose? Now let's share the symptoms of full moon baby flash waist? The knowledge of.

What symptom does full moon darling flash waist?

First: Flash waist, don't be careless, lumbar joint dislocation trouble“ Flash waist "is a kind of acute low back pain which often occurs in daily life, especially in the elderly“ After the "flash waist", the light person will have pain during the activity, and the heavy person will have a cough, which will aggravate the pain and make him bedridden all day, or even unable to turn over. Therefore, it is necessary to prevent "flash waist".

Second: "flash waist" is not lumbar disc herniation, clinical common in lumbar muscle fascia sprain, acute lumbar ligament sprain and acute lumbar posterior joint sprain (synovial incarceration). "Flash waist" in the elderly may also be caused by lumbar degenerative spondylosis, or vertebral compression fracture due to vertebral body damage caused by osteoporosis. A small number of lumbar protrusion is also caused by "flash waist", which is accompanied by lower limb pain.

Third: Generally speaking, it is not easy to have a sprain for the first time, but once a sprain has occurred, it is easier to have it again. Some people often have lumbar sprains, even several times a year. When the sprain attack, the patient is very painful, serious can't get up, even turn over is very difficult.

matters needing attention

Usually standing, sitting, walking posture should be correct, do not develop a variety of bad posture, this will cause local muscle imbalance, make the muscle strength of various parts uneven, easy to cause muscle strain. Especially when carrying heavy objects, be sure to bend your knees and squat down before you reach the object, hold the object with both hands, and then stand up and move it to its position. Do not use your waist to exert force. This is very harmful to your waist.