Can high blood sugar pear eat

summary

Hyperglycemia is one of the "three highs" we often say. The other two are hypertension and hyperlipidemia. High blood glucose in a short period of time will not have a greater impact on the human body. However, if we do not pay attention to it and actively regulate it, it will induce many diseases and threaten people's health. Therefore, in our life, we should pay attention to it. Let's talk about hyperglycemia in detail Can pears be eaten.

Can high blood sugar pear eat

First: high blood sugar pear can not eat. Wild salmon, University of California researchers found that wild salmon is rich in omega-3 fatty acids, which can improve insulin sensitivity and reduce inflammation. 75% of diabetes deaths are actually caused by heart disease or stroke.

Second: olive oil is a kind of oil with very high nutritional value, and it is very good for human health. The disadvantage is that it is more expensive for ordinary people. Similarly, wild salmon is not something that ordinary people can enjoy.

Third: usually drink mineral water for diabetes, regulate blood sugar, healthy people drink health care.

matters needing attention

For such a disease: to prevent high blood sugar, you can eat vegetables with less sugar, boiled with water and mixed with some seasoning. Soybean and its products can also be used to replace some animal foods, such as meat. To prevent hyperglycemia, try to use or ban the following foods, white sugar, brown sugar, glucose and sugar sweeteners, such as candy, cakes, jam, sweet drinks, etc.