How does pregnant woman eat thing to have a fever to return a responsibility?

summary

In order to alleviate and prevent heartburn, expectant mothers should avoid over satiety in their daily diet, do not eat heavy taste or fried food, so as not to aggravate the burden of the stomach. In addition, drinking a cup of hot milk before going to bed has a good effect on relieving heartburn, but do not take drugs for the treatment of indigestion without the consent of the doctor. How does pregnant woman eat thing to have a fever to return a responsibility? I'd like to share my views with you.

How does pregnant woman eat thing to have a fever to return a responsibility?

Eat less and more meals. At this time, expectant mothers may as well eat 6-8 meals a day. Reducing the weight of each meal can effectively reduce the feeling of abdominal fullness. In addition, they should control the intake of protein and fat. In addition, they can add some garlic and ginger slices when cooking to reduce the production of abdominal gas.

Chew slowly. When eating, expectant mothers should keep chewing slowly and do not speak. They do not use straw to suck drinks. They do not often contain sour plum or chew gum. This can avoid excess gas entering the abdomen.

Avoid eating gas producing foods. Some foods are easy to produce gas. When the flatulence of expectant mothers is serious, they should avoid eating beans, eggs and their products, fried foods, potatoes and other foods. In addition, foods that are too sweet or too sour, spicy and stimulating should not be eaten, so as not to stimulate the intestines and stomach and affect the function of the intestines and stomach.

matters needing attention

If you have any discomfort during pregnancy, you should see a doctor first, and then deal with it. Whether you can eat a cough depends on the specific situation. Chuanbei loquat ointment has different formulas, some of which contain safflower, which is a kind of contraceptive medicine of traditional Chinese medicine. You must pay special attention to it when you buy it. As long as you make sure that the formula is not harmful to pregnancy, you can take it at ease.