How does cold chest tightness return a responsibility?

summary

There is no spirit in the body, coupled with the hot weather, the appetite is even worse, for people with a cold, it is a kind of torture. So the only way is to take medicine quickly and get better as soon as possible. So how does cold chest tightness return a responsibility?. What about it? Let's take a look at it.

How does cold chest tightness return a responsibility?

First: cold, shortness of breath, chest tightness, on the one hand is the mood, on the other hand is the main reason. It is very likely that you are allergic to these dust, smoke, so you will feel uncomfortable when you smell these smell. It is good to stay away from these. This kind of people's mouth is particularly easy to dry skin, girls are easy to hyperplasia of mammary glands, and they are not used to shopping. They always feel tired and often sigh inexplicably.

Second: the cold caused by the virus is generally divided into three stages: catarrhal stage (early stage of cold), infection stage and recovery stage. Each stage has some "artifact" to protect the nose. Caught a cold, many people do not know how to properly care for the nasal cavity. In fact, as long as you take good care of the nasal cavity, it can not only make you less guilty, but also shorten the course of the disease and make the cold better soon.

Third: in fact, if the nasal congestion continues to be bad, and the symptoms of purulent discharge continue, repeated epistaxis, occasional headache or abnormal smell, it may not be rhinitis.

matters needing attention

1. The combination of work and rest, not too tired; 2. Go to bed early, get up early, don't stay up late; 3. Pay attention to add clothes to avoid catching cold; 4. Do not snow, wind, rain, such as snow, wind, rain, you can take ginger soup properly; 5. In flu season, try to avoid going to crowded places; 6. Pay attention to food hygiene, regular diet and nutrition; 7. Keep the mood stable, optimistic, cheerful, calm and so on.