The manifestation of depression precursor

summary

Depression is one of the most common mental disorders in modern society. The World Health Organization has pointed out that depression is the leading cause of women's disease and death. In developed countries, the disease affects 20% of women's population. However, studies in the United States show that 12% of women have suffered from severe depression in their lifetime, and 6% of men. And experts point out that because people are different as individuals, the symptoms of depression vary from person to person. Do you sound familiar with one or more of the following symptoms?

The manifestation of depression precursor

Number one: depression almost every day. Depression and sobbing are symptoms of depression. However, many patients with depression feel numb and not sad.

Second: change of appetite. Depression can lead to increased or decreased appetite, so patients with depression may gain or lose weight.

Third: lack of interest / fun and drive in your daily activities. Depression makes people indifferent to what is usually regarded as very important. You may have to force yourself to do the right thing. Even a small thing seems to be a burden. Many people with depression say they are bored and lazy; although they have no sleep problems, they are always tired. Eroticism is also common.

matters needing attention

Many patients with depression insomnia, often manifested as difficulty in falling asleep, shallow sleep, dreaminess, easy to wake up, and wake up early (wake up at 2-3 am, and then difficult to fall asleep). Early wake-up is often one of the characteristic symptoms of patients with depression. In addition, some patients with depression may sleep too much, or they need regular sleep in addition to normal night sleep.