How is cold lumbago to return a responsibility?

Update Date: Source: Network

summary

Autumn and winter is the season of high incidence of cold. The occurrence of cold is closely related to the changes of external weather conditions and people's physical strength. In particular, there is heating inside and cold outside. People in this sudden change of temperature, blowing or catching cold, the body can not adapt, more likely to lead to the occurrence of cold. There are headache, cough, stuffy nose, incessant runny nose, loss of appetite, body aches and other symptoms. The most important thing to reduce these symptoms is to eat. Now I would like to share with you how to deal with cold and backache?.

How is cold lumbago to return a responsibility?

First, there are many kinds of symptoms. According to the different cold virus you are infected with, the symptoms are different. Drowsiness, dizziness, sore throat and other common symptoms of a cold; In addition, soreness is a common systemic symptom of fever.

Second: cold feet easy to catch a cold, the foot is farthest from the heart, the supply of blood is relatively small, to prevent a cold is to do a good job in keeping feet warm.

Third: food is too rich, such as chicken, duck, fish, seafood and other high-fat, high protein, high sugar diet will reduce the immune function of the human body, should be meat and vegetables with.

matters needing attention

Proper control of the number of outdoor activities in summer, do a good job in outdoor protection measures, away from the source of infection, reduce the risk of infection. At the same time, pay attention not to let the baby intense activity, in order to avoid excessive sweating, a little temperature change or blow, easy to catch a cold.