What's the matter with the anti odor in the stomach

summary

Stomach is not good, turning sour water, sometimes hiccups, especially bad smell, not to mention more uncomfortable. Always like this, the whole person looks very haggard. When my mother saw me like this, she asked her friends for a prescription to regulate my stomach slowly. Unexpectedly, it really works. My stomach is not uncomfortable. Now I'll tell you what happened.

What's the matter with the anti odor in the stomach

First, we should have a regular schedule of work and rest. We should regularly and quantitatively eat three meals a day. We should strictly abide by it. We should not change the meal time or eat and drink too much because we have no time.

Second: eat less and have more meals. People with sour stomach are not good at stomach function and digestion. If you eat a little, you don't want to eat. So at this time, you should eat less and have more meals and eat slowly. You should eat less indigestible foods such as soybeans.

Third: less exercise after meals, to rest about half an hour, so that the stomach can slowly digest. Dinner to eat less, affect sleep, sleep well, stomach blood gas is not good.

matters needing attention

1. Don't eat spicy food, don't smoke and drink; 2. Eat less and eat more, chew slowly; 3. Live regularly and eat on time.