How does eye suffer to return a responsibility at night

summary

We all know that eye discomfort at night is a common eye disease. Eye discomfort often occurs, which makes us unable to work and study normally, and seriously affects people's mood. Especially for office workers, they have to stare at the computer screen for a long time after work, which will lead to extreme eye fatigue. So what should we do when the eyes are uncomfortable?

How does eye suffer to return a responsibility at night

First: eye drops is a common method. At least many people here use this method. After dripping, their eyes are really comfortable. However, it is suggested that eye drops should be used under the advice of doctors. Don't believe in advertisements.

Second: massage your eyes. Close your eyes when massaging , Hold your finger on the eye head , Gently massage several times . Third: drink more water, now most companies will turn on the air conditioner, should drink more water to supplement water, can let the eye mucous membrane is not so dry . matters needing attention

It is recommended to brew some wolfberry when drinking tea , Or cassia seed , These are very helpful things for the eyes . Drinking more is good for your eyes.

注意事项

推荐喝茶的时候泡一些枸杞,或是决明子,这些都是对眼睛很有帮助的东西.多喝的话对眼睛有好处。