What fruit does blood sugar high eat

summary

High blood sugar is harmful. There are many foods in our life that can effectively reduce blood sugar. Patients with high blood sugar can control their blood sugar through diet. The disease of high blood sugar is regulated by diet. The following experience is to share with you which fruits to eat with high blood sugar.

What fruit does blood sugar high eat

First: cucumber: modern pharmacological research shows that cucumber contains only 1.6% sugar, which is a commonly used substitute food for diabetic patients, and can obtain vitamin C, carotene, cellulose and minerals from it. Propanedioic acid contained in cucumber can inhibit the conversion of carbohydrate into fat in human body.

Second: pumpkin: Pumpkin contains fructose which can inhibit the absorption of glucose. It can combine with excess cholesterol in the human body, and has the effect of preventing high cholesterol and arteriosclerosis. Modern medical research shows that pumpkin also contains adenine, pentosan, mannitol and many other substances which are beneficial to human body and can promote insulin secretion. 100 grams of pumpkin is good for diabetic patients.

Third: onion: onion not only contains substances that stimulate the synthesis and secretion of insulin, but also has adjuvant therapeutic effect on diabetes. Moreover, it contains prostaglandin A and thiamine acid, which can dilate blood vessels, regulate blood lipids and prevent arteriosclerosis. Therefore, it is most suitable for diabetes with dyslipidemia.

matters needing attention

For this kind of disease: there is evidence that glycosylated hemoglobin (HbA1c) ≤ 7% can reduce diabetic microvascular and neurological complications, if treated immediately after the diagnosis of diabetes, it can reduce long-term macrovascular disease. The 2011 "American Diabetes Association (ADA) diabetes prevention and treatment guidelines" once again stressed that the goal of blood glucose control in elderly patients is different from that of the general population, and elderly patients with diabetes should not be too strict in controlling blood glucose.