What reason is dysmenorrhea of 40 year old woman
summary
Speaking of dysmenorrhea of 40 year old women, we should not feel very strange. Every woman has symptoms of dysmenorrhea, and the taste is very bad. We have to understand it anyway, and the dysmenorrhea of each age group is not the same, so what about dysmenorrhea of 40 year old women? Now we will give a reasonable solution according to the menstrual changes of 40 year old women.
What reason is dysmenorrhea of 40 year old woman
First: after the age of 40, the length of menstrual cycle will change, from the first 21 days to 35 days, and then to 27 days are in the normal range, and the amount of menstruation will also increase.
Second, irregular bleeding at age 40 may be a symptom of uterine polyps. Although the ovary ovulates less regularly than before, and the ovulation frequency is also reduced, the problem of contraception can not be ignored. The rate of unwanted pregnancies in 40 year old women is as high as that in adolescents.
Third: keep a balanced diet: eat less sweet or salty food, because they will make you flatulent and slow, should eat more vegetables, fruits, chicken, fish, and try to eat more meals.
matters needing attention
Note taboo: before and during menstruation, try not to eat raw, cold and spicy food, such as ice cream, barbecue, pepper, etc. "Dysmenorrhea can't be treated by western medicine, but it depends on traditional Chinese medicine, and also depends on the conditioning in life. We should avoid eating raw and cold food, especially ice. Physiological period, not to mention, can't touch cold water Dysmenorrhea is mainly caused by cold, cold coagulation stagnation, dysmenorrhea, so it will be painful. Usually pay attention to keep warm, eat less cold food, when menstruation boiled ginger brown sugar water to drink, also introduced an effective, menstrual period in the abdominal paste will be comfortable TP, hot pain quickly eased, adhere to a few times, will be completely good