What fruit to eat after fracture operation is good

summary

We all hope to keep healthy, but some accidents in our daily life will easily lead to diseases and physical injuries. Fractures are accidental injuries. Different fracture situations and different treatment methods. Ordinary small area displacement can be fixed with plaster for a period of time, while serious fractures need to be treated with surgery. After fracture, the patient will be cured The damage to the body is very big, postoperative patients are weak, not only pay attention to the nursing of the affected area, but also pay attention to the healthy nutrition of diet. Now let's see what fruit to eat after fracture operation.

What fruit to eat after fracture operation is good

First of all, after fracture surgery, the body will be relatively weak, and the most deficient is vitamins. Vitamins are essential nutrients for people to keep healthy. Many fruits are rich in vitamins. It is recommended to eat warm fruits, which can effectively supplement the body's nutrition without causing diarrhea, such as Sydney and grapefruit.

Secondly, there are fruits that are helpful for fracture healing, such as strawberry, hawthorn, kiwi fruit and so on. These fruits are rich in vitamin C, which is very helpful for the recovery of body immunity. Can not eat too cold fruit, watermelon, banana, easily lead to dyspepsia, should reduce consumption.

Finally, you can eat more citrus, jujube, litchi, and vegetables. Sweet pepper, bitter gourd and so on can effectively promote the healing of the wound. Although these fruits are helpful to the recovery of the body, you should not eat too much, otherwise it will easily cause gastrointestinal disorders and spleen and kidney deficiency, which is not conducive to the recovery of the disease.

matters needing attention

After fracture surgery, it's best to eat some fruits properly after meals. Eating should be controlled and can't be blindly tonic. More rest, rest, don't walk too much, prevent the affected area fracture displacement again, bring more difficulties to the healing.