What does prostatitis notice have

summary

I need to sit all day to complete my work, so for many years, I finally suffered from prostatitis. When it was serious, it once affected my normal sex life. It was very important to pay attention to the details of my life. Let's take a look at the prostatitis precautions.

What does prostatitis notice have

First of all: we must pay attention to the diet of daily life, eat less or do not eat fried, barbecue food, especially those with inflammation, try to avoid eating these difficult to digest and absorb food. But also to avoid eating spicy, stimulating food and drink, which are easy to stimulate inflammation.

Second: do not drink cold drinks, drink warm water, do not be afraid to drink too much water will frequent urination, drink more water will dilute urine, has a good effect on the improvement of inflammation.

Finally: eat more fresh fruits, vegetables, coarse cereals and soybean products, eat more honey or bananas to keep the stool unobstructed, and eat beef and eggs in moderation. These are rich in vitamins and protein, conducive to the improvement of their immunity.

matters needing attention

Get inflammation to ensure that there is an appropriate amount of exercise, not long driving, cycling and sedentary, office staff every 1-2 hours should stand up for a while, in order to reduce prostate congestion. Prostatitis is a chronic disease, in addition to the correct treatment, good health care measures are also very important.