What does atrophic gastritis eat? Does Mo Luo Dan

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Eating fruits often can supplement the vitamins our body needs, but some fruits are not eaten by patients with atrophic gastritis, and eating them will affect our gastrointestinal health. Now let's share the knowledge about what morodan to eat for atrophic gastritis.

What does atrophic gastritis eat? Does Mo Luo Dan

First: atrophic gastritis can eat morodan. Avoid eating all kinds of irritating food, such as strong liquor, espresso, raw garlic mustard and other foods that damage the gastric mucosa. At the same time, avoid eating foods that are too hard, too sour, too spicy, too cold, too hot and too rough. Can choose easy to digest food, and pay attention to use less fried, fried and other cooking methods. The food should be light, soft and rotten.

Second: increase nutrition, pay attention to choose high nutritional value of protein food and vitamin rich soft food, such as milk, tofu, carrots and some fermented food, food to chew slowly.

Third: diet should be regular, regular and quantitative, do not overeat, develop good eating habits, reduce the burden on the stomach. If the amount of three meals is small, the meal can be added regularly between meals. Pay attention to food collocation, it's better to have dry and thin food, protein food and a small amount of staple food.

matters needing attention

Most of the discomfort is caused by unreasonable diet. Superficial gastritis is one of them. Its symptoms are not obvious. It has slight pain or no pain. It is a common and mild one. Experts say that it has self limitation and can disappear and recover after months or years of conditioning.