What symptom does sciatica have

summary

Now a lot of sports appear in life, the more common is running, rope skipping, swimming, women are more yoga, in fact, a lot of sports can help us treat diseases. Exercise treatment of sciatica is a common disease in sciatica surgery. Sciatica refers to sciatic neuropathy. If you want to avoid disease injury, you must grasp the relevant treatment methods, especially the relevant exercise methods. Then some patients will put forward the symptoms of sciatica.

What symptom does sciatica have

Symptom 1: the onset varies with the cause of disease. The most common lumbar disc herniation, often in force, bending or intense activity and other incentives, acute or subacute onset.

Symptom 2: a small number of chronic onset. The pain usually radiates from the waist to one side of the buttocks and thighs, the popliteal fossa, the lateral side of the lower leg and the foot, presenting as burning or knife cutting pain. The pain can be aggravated when coughing and exerting, especially at night.

Symptom 3: in order to avoid nerve traction and compression, patients often take special pain reducing posture, such as lying on the healthy side while sleeping, flexing the hip and knee, exerting on the healthy side when standing, causing scoliosis for a long time, bending to the healthy side, and leaning to the healthy side when sitting into the hip, so as to reduce the pressure on nerve roots.

matters needing attention

For such a disease: pay attention to functional exercise. One week later, straight leg raising exercise can be carried out on both sides or one side to reduce nerve root adhesion. Two weeks after the operation, the patients could bend their hips and knees, and 3-4 weeks after the operation. Gradually increase the amount of exercise 3 months after operation. Do not bend down or lift heavy objects 6 months after operation.