What reason is headache foot cold?

Update Date: 2021-10-04 Source: Network

summary

In daily life, many people will have cold hands and feet. I believe we all know that varicose veins have various manifestations. Is cold feet the clinical manifestation of varicose veins? Experts pointed out that the lower extremity blood circulation originally requires blood flow from the bottom to the top, but sitting posture not only greatly increases the obstruction of blood flow, but also keeps the lower extremity motionless for a long time. If the blood circulation is not smooth, it will cause obvious leg numbness, cold and other early symptoms of varicose veins. What reason is headache foot cold? Let's talk about it

What reason is headache foot cold?

Lack of sleep and lack of exercise, poor physique, lack of sleep can lead to low physical function, and it is easy to lead to fatigue and headache, and people with poor physique have low resistance and less exercise, leading to high probability of headache.

People who often drink, for example, eat some foods with strong sour, sweet, bitter and spicy taste. For example: like people who like to drink, there is no need to make up more about headache. For example, coffee is used by many people to refresh themselves, but it is easy to cause vasodilation and stimulate the spirit, which makes me easy to cause headache. So it's too cold, too sour, too spicy.

Traditional Chinese medicine believes that cold hands and feet is a kind of closed disease, the so-called closed is impassable, affected by the cold weather or cold body and other factors, resulting in cold liver, liver hematopoietic function is affected, resulting in kidney yang deficiency, cold limbs, red or white hands and feet, and even pain.

matters needing attention

Increase the heat, improve the cold hands and feet, to deliberately tonic. Can supplement warm food, such as beef, mutton or dog meat; However, the climate in South China is relatively mild, so it should be clear and warm, such as chicken, duck and fish; And try to eat less cold fruits, such as pears, water chestnuts and so on.