The wrong way to brush your teeth?

summary

For the sake of teeth health, we will always brush our teeth every day, but many people don't brush their teeth scientifically. They think that they just need to brush the surface of the teeth clean. However, many wrong brushing methods are not only bad for the teeth, but also bad for the health of the teeth. How many wrong brushing methods do you have? Let's take a look at the following

The wrong way to brush your teeth?

First: some people always think that brushing teeth hard can make teeth cleaner and whiter. This idea is wrong. Too much force can easily cause gingival bleeding, which can cause many diseases.

Second: most people brush their teeth when they get up. In this way, the tooth protection ingredients in toothpaste will be eaten before breakfast, so brushing teeth half an hour after eating can give full play to the effect of toothpaste.

Third: most people brush their teeth when they get up. In this way, the tooth protection ingredients in toothpaste will be eaten before breakfast, so brushing teeth half an hour after eating can give full play to the effect of toothpaste.

matters needing attention

Some people like to brush their teeth horizontally, so it's difficult to clean up the things hidden in the teeth. So, when you brush your teeth, you should brush your teeth vertically.