Is it possible to lose 30 jin a month

summary

Can you keep your body and carry on the weight loss plan to the end without rebounding in half a month? To lose weight is not only fast, but also stable. How can we lose weight steadily in half a year and avoid rebound in six months and 180 days? Today, let me share with you the possibility of losing 30 jin next month.

Is it possible to lose 30 jin a month

First: blood gas unblocked weight loss method. Recently, it is popular for Japanese girls to continuously stimulate acupoints with adhesive tape to make blood gas unblocked and achieve the effect of weight loss. The method is very simple, just use ordinary medical adhesive tape, from the wrist to the shoulder, and pull from the bottom to the shoulder direction, so as to promote renal function and make the arms more slender.

Second: fall in love to lose weight. According to the weight loss report of a high school girl in Japan, when people fall in love, their breasts will feel stuffy. Eating a little food will make them feel full. In addition, repeated emotions can also accelerate the consumption of calories.

Third: diet, Orange: to drive away facial fat, you can eat potassium containing foods such as fresh orange, because potassium can maintain endocrine balance and smooth lymph. Eat more orange or drink orange juice, not only can thin noodles, which contains vitamin C more help beauty, so that you lose weight during the period is still radiant.

matters needing attention

Get up in the morning and drink a cup of warm honey lemonade on an empty stomach to make yourself feel refreshed and happy to start a new day. At the same time, you can also get a magical slimming effect! Add a teaspoon of honey and two slices of lemon to the cup, then add boiling water and soak for a few minutes. When the water is warm, you can drink it. Honey lemonade can promote the metabolism of the body, expel the toxins in the body, and also absorb the excess fat in the body. You can see the magical slimming effect in just two weeks!