What is ShaoBaiTou? Malnutrition or not?

summary

ShaoBaiTou, which is called premature leukorrhea in western medicine, is a kind of childhood and youth leukorrhea, and its etiology is very complex. But sometimes improper treatment will cause not only no black hair, but also off the law, so we must be careful. If there is no definite curative effect, it is better to adopt the method of food therapy, which is more appropriate, at least without negative effects. What is ShaoBaiTou? Let's talk about it.

What is ShaoBaiTou? Malnutrition or not?

First, modern medicine believes that the occurrence of ShaoBaiTou is related to neurological factors, malnutrition, endocrine disorders and systemic chronic wasting diseases. Traditional Chinese medicine believes that the disease is mainly due to liver and kidney deficiency, Qi and blood loss. Congenital ShaoBaiTou is mostly related to heredity, which is not easy to treat; in addition to treatment according to the cause of disease, it should also strengthen nutrition. Experiments show that lack of protein and high malnutrition is one of the causes of early white hair. The lack of trace elements such as copper, cobalt and iron in diet can also lead to white hair.

Second: in recent years, scientists have found that the pigment particles of hair contain a mixture of copper and iron. When the nickel content of black hair increases, the hair will turn gray; the golden hair contains titanium; the reddish brown hair contains molybdenum; the brownish red hair contains not only copper but also titanium. Thus, trace elements are closely related to the color of hair.

Third: in order to prevent the early appearance of ShaoBaiTou, we should pay attention to more intake of iron and copper in the diet. Foods with more iron include animal liver, eggs, black fungus, kelp, soybean, sesame paste, etc.; foods with more copper include animal liver, kidney, shrimp and crab, hard fruit, dried apricot and beans, etc.

matters needing attention

Pay attention to the intake of B vitamins. Medical experts have confirmed that the lack of vitamin B1, B2, B6 is also an important cause of ShaoBaiTou. We should increase the intake of such foods, such as cereals, beans, dried fruits, animal liver, heart, kidney, milk, eggs and leafy vegetables.