What do you eat when your teeth are loose

summary

Tooth loosening refers to the degree of tooth loosening exceeding the normal physiological range. Teeth in a healthy state have a certain degree of activity, mainly in the horizontal direction, the vertical direction is very small, not more than 0.02mm, not easy to be detected. When the mobility of teeth is greater than this range due to some disease factors or other factors, it is called tooth loosening. Let's take a look at what to eat for tooth loosening?

What do you eat when your teeth are loose

First of all, tooth loosening refers to the degree of tooth loosening beyond the normal physiological range. Teeth in a healthy state have a certain degree of activity, mainly in the horizontal direction, the vertical direction is very small, not more than 0.02mm, not easy to be detected. When the mobility of teeth is greater than this range due to some disease factors or other factors, it is called tooth loosening.

Secondly, we should pay attention to dental hygiene and protect teeth. Eat less candy. Especially before going to bed do not eat sugar, prevent dental caries. In addition, we should pay attention to the usual health habits, do not bite fingers, do not bite pencil head and other foreign bodies, do not lick teeth with the tongue.

Finally, to develop a good habit of brushing teeth. Gargle with warm water after meals and brush your teeth in the morning and evening. The frequency of brushing teeth should not be too much, more will damage the teeth, brushing time should not be too long. Brush teeth to pay attention to the correct method: along the teeth, vertical brush, brush inside and then brush outside. Do not brush back and forth, otherwise it will damage the gums.

matters needing attention

Pay attention to oral hygiene; avoid greasy food; avoid coffee, tea, pepper, wine and other irritating food. Consult a professional physician.