What detail is treated mixed haemorrhoid good?

summary

In fact, hemorrhoids is a minor disease. In our daily life, we need to eat more fresh fruits and vegetables, which have no grains. Especially after you understand its pathology, you can often get rid of it by using your own skilful skills. Your hemorrhoids have reached a very serious stage. So we come to understand Xuzhou treatment of mixed hemorrhoids where good??

What detail is treated mixed haemorrhoid good?

First: change the diet structure, staple food should not be too fine, reasonably eat more coarse grains, vegetables and fruits rich in plant cellulose, reasonably drink more water, avoid eating spicy food, do not drink, in order to promote gastrointestinal peristalsis and softening, and increase the amount of stool, accelerate the excretion of stool, reduce constipation, reduce hemorrhoids. Note: the early stage of hemorrhoids is the best time to cure.

Second: regular defecation time, develop the habit of defecating once a day. If you have the intention to defecate, you should use the toilet in the morning (it is better for patients with hemorrhoids to sit in the toilet than to squat in the pit). The defecation time should not exceed 10 minutes each time. The sooner you get rid of it, the better. Avoid reading books and newspapers for a long time. After defecation, clean the anus with clean water, or take a hip bath with warm water for about 30 minutes. On the one hand, clean the anus, on the other hand, promote blood circulation. Attention: Patients with hemorrhoids should have a light diet.

Third: adhere to exercise, in addition to walking, fast walking, running, gymnastics and other exercises, daily anal movement can be carried out, that is, knees and chest bed, buttocks raised, anal contraction and then relax, so repeated 40-50 times. During the day, don't stand or sit for a long time between work. You can change different postures intermittently. You can also do anal contraction, take a standing or sitting position, start to inhale deeply, anal contraction, and then deep exhalation, anal relaxation, repeated several times. Note: hemorrhoid disease greatly affects the quality of life of patients.

matters needing attention

1. Warm water sitz bath. Fill the basin with hot water, sit in the buttocks, let the anus receive hot water immersion, this kind of hot and humid temperature, can accelerate the local blood circulation. 2. Anal exercises. The purpose of anus lifting exercise is to improve local blood circulation and anal sphincter function. It can be used for doing, lying, standing and standing: when inhaling, the anus should be forced to inhale and lift, the anus should be tightened, and the anus should be relaxed when exhaling. Each time the anus relaxes, contracts 30 times, sooner or later each time.