How does psoriasis patient diet want

summary

These two days, my skin is not very good, because there are some ringworm on my body, which are all white scurf. Later, I learned that I had psoriasis. The doctor said that the usual diet is also very important, and now I always pay attention to the details of life. Today, let me learn how to eat for psoriasis patients.

How does psoriasis patient diet want

Diet one: diet need to pay attention to: do not eat spicy food or spices. Don't smoke or drink. Don't eat seafood, beef and mutton. You can eat more vitamin rich fresh vegetables, fruits and beans products, coarse grains and so on. Eggs and milk should also be supplemented with protein.

Diet two: psoriasis patients should pay attention to eat less raw and cold food, cold drinks, especially ice. Because raw and cold food is cold food, cold and wet mutual knot, will lead to diarrhea, abdominal pain and other diseases, will directly affect the digestion and absorption function of the spleen and stomach, damage the spleen and stomach. Therefore, psoriasis patients should try to eat less cold drinks.

Diet three: psoriasis patients should pay full attention to diet, psoriasis patients do not eat the diet of the disease adverse food, so as not to aggravate the disease. Should not eat spicy food, such as pepper, garlic, leek, etc. And psoriasis patients should quit smoking and alcohol.

matters needing attention

In order to better cure the disease, we must adjust our body and mind, eat a reasonable diet, avoid spicy food, beef, mutton, seafood and other hair, eat more fresh fruits and vegetables, drink more milk and soymilk, exercise well and promote the recovery of the disease.