How to return a responsibility after cold thick phlegm much?

summary

You can eat fruit when you have a cold, especially sour fruit. Generally speaking, sour fruit often contains more vitamin C. What's the matter with a patient who has a cold and has a lot of phlegm?, Now let's take a concrete look.

How to return a responsibility after cold thick phlegm much?

First: a cold with phlegm is an inflammation of the throat, which is usually caused by bacteria. The more severe the inflammation, the longer the time, the slower the recovery.

Second: if it's runny, it's wind heat and cold. Wind heat cold is more common in summer and autumn, caused by exogenous wind heat. Symptoms include severe fever, mild wind, headache, sweating, sore throat, cough, sticky or yellow phlegm, yellow nose, thirst, red tongue, thin white and yellowish fur.

Third: if you always have a thick nose repeatedly, it means that your lung is hot. At this time, you should stop eating fish, shrimp and all kinds of fried food, puffed food and fried food, and eat less mutton, pepper, onion, ginger and garlic. Most of the friends with thick nose have unreasonable diet, so we should pay attention to timely adjustment. In addition, you can also apply garlic to the soles of your feet. Some friends only apply it once - 30-60 minutes, which can obviously reduce the deficiency fire, dredge the meridians, and no longer have a thick nose; Some friends just slightly better, can be applied again in 3 days, the general flow of thick nose phenomenon can be significantly reduced. The best way to apply garlic is to use it twice. If it doesn't work after twice, don't apply it again. In addition, chiropractic 10-15 times, or scraping in the back, can also eliminate lung heat.

matters needing attention

1. Avoid drinking tea for cold can't eat things, strong tea also need to prohibit, during this period drinking strong tea will lead to the brain has been in a state of excitement. In this case, it will lead to faster pulse, higher blood pressure, and then lead to increased body temperature, irritability and other conditions. 2. Avoid cold drinks. If it is a fever caused by infectious diseases such as bacillary dysentery caused by unclean food, and the gastrointestinal function declines, drinking cold drinks at this time will not only aggravate the disease, but also lead to the deterioration of the disease and even endanger life. 3. Avoid spicy food, such as ginger, garlic, pepper and other warm spicy food. If you eat indiscriminately, it will help heat and aggravate the disease, which is not conducive to antipyretic and early recovery.